The Sparrow Bakery in Bend, Oregon is a favorite coffee shop, bakery, and breakfast spot for locals. Known for its Ocean
Hello, I’m Glenn VanLandingham, and along with my wife Nicole, we are the adventure seekers behind EpicBend and EpicFrederick. I have been a travel enthusiast and outdoor lover for as long as I can remember.
I’ve combined these passions with my role as a digital storyteller, aiming to discover the best ways to enjoy life in these two amazing places and share these insights with others.
I spent my childhood living all over the United States and abroad, and also traveled extensively throughout my career as an adult. Today, I call Bend, Oregon, and Frederick, Maryland, home.
Twenty years ago, I discovered Bend while traveling in the Pacific Northwest, and I immediately fell in love with this Central Oregon paradise.
What draws me to Bend the most is its stunning scenery and the endless outdoor activities available. But I also love the town of Bend, and I’m continually amazed by the community.
I’ve also called Frederick, Maryland home for four years. I spent a significant part of my life in Maryland and the Mid-Atlantic, so I am familiar with the region.
Nicole and I moved to Frederick in 2021, and since then, we have visited nearly every venue, taken numerous day trips, and enjoyed various outdoor adventures throughout the region.
If you are a visitor or resident of Frederick, we can help you get the most out of this vibrant town.
As a child, my family traveled extensively around the world, and I have continued this habit into adulthood. I’ve visited every US state and over 30 countries, considering myself a “push the envelope” traveler.
This experience allows me to write articles about Bend and Frederick with visiting travelers in mind. I have a good understanding of the type of information you are likely seeking when visiting our towns.
Writing articles and being an influencer is enjoyable, but I would much rather be outdoors! Nicole and I stay busy with a variety of outdoor activities, including hiking, biking, kayaking, skiing, and fly fishing.
This shared passion is one of the reasons we make a great couple and love living in both Bend and Frederick.
I’m also an avid (though somewhat mediocre – check my handicap) golfer.
For me, golf is more than just a game; it’s an experience. On this site, I share my reviews of Bend golf courses and Frederick golf courses for my fellow players.
Another main reason we started this site to share with readers what we consider the BEST venues in Bend and Frederick.
We love exploring new restaurants and bars around town, and Nicole and I have visited virtually every brewery, winery, and distillery in both areas.
On this site, I provide in-depth reviews of various venues, giving you insider knowledge from a local who has experienced these places firsthand.
Be sure to connect with me on social media for more adventures in Bend and Frederick, and feel free to reach out if you have any questions!
The Sparrow Bakery in Bend, Oregon is a favorite coffee shop, bakery, and breakfast spot for locals. Known for its Ocean
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