Live Your BEST Life in Bend Oregon and Frederick Maryland

Glenn and Nicole Tour De Mount BlancWelcome to EpicBend and EpicFrederick.  Here you can read about everything to do in the two places we spend most of our time:  Bend, Oregon and Frederick, Maryland.

We are Nicole and Glenn, travel and outdoor junkies who love to chronicle our adventures.  We write about everything we do in Bend OR and Frederick MD:  excursions, day trips, hiking, biking, fishing, restaurants, breweries, wineries, and more!

Recent Frederick MD Posts

Recent Bend OR Posts